曼谷按摩指南
在曼谷做一次好的泰式按摩不一定很貴。社區按摩店通常每小時 250–400 泰銖，Health Land 等連鎖店 2 小時泰式按摩也遠低於 1,000 泰銖。以下是我們收錄的平價店鋪及大致價格。
| 泰式按摩 — 社區店 | ฿250–400 |
|---|---|
| 足部按摩 — 社區店 | ฿200–350 |
| 泰式按摩 — 素坤逸/是隆中檔店 | ฿400–700 |
| 精油 / 芳香按摩 | 比泰式貴 ฿100–200 |
| 日間水療（私人房間） | ฿1,000–2,000 |
| 豪華酒店水療（90 分鐘） | ฿3,500–8,000 |
| 給按摩師的小費 | ฿50–200 |
除特別註明外為一小時價格，2026 年 10 月核對。價格因店而異，且會變動。
沙南猜 · 步行約 5 分鐘
Wat Pho is the birthplace of Thai massage and home to Thailand's most famous traditional massage school. Massages are given in open-air pavilions inside the temple grounds, next to the Reclining Buddha — a must-do in Bangkok. Expect a queue at busy times; temple entry fee applies.
阿索克 / 素坤逸 · 步行約 8 分鐘
Health Land is one of Bangkok's best-known massage chains, famous for professional Thai massage in a large, spa-like building at mid-range prices. The Asok branch is a short walk up Asok Montri Road from BTS Asok and MRT Sukhumvit. Booking ahead is a good idea in the evenings and at weekends.
衝暖詩 · 步行約 8 分鐘
The Sathorn branch of Health Land brings the chain's reliable Thai and oil massages to the business district — a popular after-work stop for office workers around Sathorn and Silom.
伊卡邁 · 步行約 18 分鐘
Health Land's Ekkamai branch sits on Ekkamai Road, convenient for anyone staying in Thonglor or Ekkamai who wants a consistent, good-value Thai massage in a calm setting.
阿索克 / 素坤逸 · 步行約 1 分鐘
Let's Relax is a popular Thai spa chain with clean, modern branches inside malls and hotels. The Terminal 21 location is connected to BTS Asok, making it one of the easiest quality massages to reach in Bangkok — ideal after shopping.
阿索克 / 素坤逸 · 步行約 5 分鐘
Lavana is a mid-range spa on Sukhumvit Soi 12, between Asok and Nana, offering Thai massage, oil and aromatherapy treatments and spa packages in a quiet, Thai-styled setting.
澎蓬 · 步行約 4 分鐘
Asia Herb Association is known for its traditional herbal compress (luk pra kob) treatments made with fresh Thai herbs, combined with Thai massage. A favourite with expats in Phrom Phong.
沙拉當 / 是隆 · 步行約 5 分鐘
Ruen-Nuad is a small massage studio in a wooden house on Convent Road, a quiet alternative to the busy Silom strip for Thai, oil and foot massage.
社區店一小時泰式按摩約 250–400 泰銖，素坤逸或是隆的中檔店約 400–700 泰銖。足部按摩稍便宜（約 200–350 泰銖）。精油和芳香按摩比泰式按摩貴約 100–200 泰銖，日間水療 1,000–2,000 泰銖，豪華酒店水療 90 分鐘 3,500–8,000 泰銖。
在按摩店和中檔水療需要：足療或一小時泰式、精油按摩後約 50–100 泰銖，兩小時療程或中檔水療約 100–200 泰銖，直接交給按摩師。豪華水療通常已含服務費。